Weigh In record (no journal entry) for 12 June 2015
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194.2 lb
Lost so far: 0.5 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 June 2015:
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2303 kcal
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Fat: 96.38g | Prot: 103.78g | Carb: 260.23g.
Breakfast: I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Sunny Farms Jumbo Egg, NutriSystem Peanut Butter Granola Bar. Lunch: NutriSystem Double Chocolate Caramel Bar, Campbell's Chicken Noodle Soup. Dinner: 8" Cheese Pizza, Campbell's Chicken Noodle Soup, NutriSystem Italian Herb Flatbread Pizza. Snacks/Other: Wegmans Whole Wheat Pop Cakes, David Seeds Pumpkin Seeds, I Can't Believe It's Not Butter! Light Vegetable Oil Spread, Kroger Jumbo Eggs, Tostitos Salsa de Queso Salsa de Queso , NutriSystem Chocolate Chip Cookies, David Seeds Pumpkin Seeds, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Yasso Frozen Greek Yogurt - Mint Chocolate Chip, Zaxby's Carrots & Celery. more...
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2638 kcal
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Activities & Exercise:
Golf (cart) - 3 minutes, Driving - 2 hours, Desk Work - 8 hours and 8 minutes, Resting - 5 hours and 49 minutes, Sleeping - 8 hours. more...
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gaining 7.0 lb a week
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