Nape2216's Journal, 03 April 2024

237.0 lb Lost so far: 4.2 lb.    Still to go: 27.0 lb.    Diet followed 100%.

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2768 kcal

Fat: 88.01g | Prot: 115.49g | Carb: 195.00g.   Breakfast: Monster Beverage Monster Energy (16 oz), Kroger Hard Cooked Peeled Eggs, Hormel Black Label Fully Cooked Original Bacon. Lunch: Wrigley Extra Sugar Free Gum - Polar Ice, Gatorade Zero Glacier Freeze (20 oz), Tyson Foods Boneless Skinless Chicken Breasts, Del Monte Whole Green Beans (Canned), Del Monte Sweet Peas, 365 Sundried Tomatoes, Heinz 57 Steak Sauce. Dinner: Hormel Black Label Fully Cooked Bacon, Kroger Hard Cooked Peeled Eggs, Anheuser-Busch Bud Light Beer. Snacks/Other: Wonderful Roasted, Salted & Shelled Pistachios, Dannon Light and Fit Zero Sugar Vanilla. more...

3460 kcal

Activities & Exercise: Driving - 1 hour, Watching TV/Computer - 3 hours, Desk Work - 6 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 7 hours and 5 minutes, Sleeping - 6 hours and 15 minutes. more...