EtherGnat's Journal, 02 April 2024

Weigh In record (no journal entry) for 02 April 2024
207.4 lb Lost so far: 54.4 lb.    Still to go: 37.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2024:
2126 kcal Fat: 120.25g | Prot: 113.19g | Carb: 163.39g.   Breakfast: Egg Beaters Egg Beaters - Southwestern Style, Kraft Velveeta Jalapeno Cheese Slices, McDonald's Egg McMuffin. Lunch: Taco Bell Bean Burrito. Dinner: Ham (Whole, Cured), Wal-mart Deli Deviled Egg Potato Salad. Snacks/Other: Reese's Peanut Butter Ice Cream Cup, Reese's Peanut Butter Ice Cream Cup. more...
2687 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...
losing 7.0 lb a week



     
 

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