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EtherGnat
Journal
02 Apr 24
EtherGnat's Journal, 02 April 2024
EtherGnat's Profile
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Weigh In record (no journal entry) for 02 April 2024
207.4 lb
Lost so far:
54.4 lb
.
Still to go:
37.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 April 2024:
2126 kcal
Fat: 120.25g | Prot: 113.19g | Carb: 163.39g.
Breakfast:
Egg Beaters Egg Beaters - Southwestern Style, Kraft Velveeta Jalapeno Cheese Slices, McDonald's Egg McMuffin.
Lunch:
Taco Bell Bean Burrito.
Dinner:
Ham (Whole, Cured), Wal-mart Deli Deviled Egg Potato Salad.
Snacks/Other:
Reese's Peanut Butter Ice Cream Cup, Reese's Peanut Butter Ice Cream Cup.
more...
2687 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours.
more...
losing 7.0 lb a week
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