EtherGnat's Journal, 03 April 2024

207.4 lb Lost so far: 54.4 lb.    Still to go: 27.4 lb.    Diet followed reasonably well.

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2290 kcal

Fat: 117.50g | Prot: 111.00g | Carb: 207.50g.   Breakfast: McDonald's Egg McMuffin. Lunch: McDonald's Double Cheeseburger. Dinner: Jack's Original Thin Pepperoni Pizza. Snacks/Other: Reese's Peanut Butter Ice Cream Cup. more...

3339 kcal

Activities & Exercise: Running - 6/mph - 44 minutes, Sleeping - 8 hours, Resting - 7 hours and 16 minutes, Desk Work - 8 hours. more...