Weigh In record (no journal entry) for 03 April 2024
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123.7 lb
Lost so far: 43.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2024:
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589 kcal
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Fat: 14.98g | Prot: 38.51g | Carb: 73.54g.
Breakfast: Kaffee mit Milch. Lunch: Kaufland Harzer Roller, REWE Paderborner Landbrot. Dinner: Spaghetti mit Tomatensoße und Fleischbällchen. more...
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losing 3.1 lb a week
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Frau268's weight history
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