Weigh In record (no journal entry) for 02 April 2024
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142.2 lb
Lost so far: 26.7 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1342 kcal
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Fat: 62.27g | Prot: 119.42g | Carb: 76.49g.
Breakfast: Torta de Frango, Aurora Leite em Pó. Dinner: Brócolis Cozido, Filé de Frango Grelhado. Snacks/Other: Garoto It Coco, Bold Snacks Bold Bar Leite e Avelã, Torta de Frango, Piracanjuba Leite em Po Integral, Parmalat Whey Protein. more...
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losing 0.8 lb a week
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