Weigh In record (no journal entry) for 02 April 2024
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200.2 lb
Lost so far: 9.8 lb.
Still to go: 35.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1580 kcal
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Fat: 101.00g | Prot: 62.00g | Carb: 109.50g.
Breakfast: McDonald's Sausage McMuffin. Lunch: McDonald's World Famous Fries - Kids, McDonald's 6 Piece Chicken McNuggets, McDonald's Tangy Barbeque Sauce. Dinner: Olive Garden Chicken & Shrimp Carbonara - Dinner Entrées, Olive Garden Salad with Signature Italian Dressing. more...
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losing 2.0 lb a week
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lilkee813's weight history
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