| April 2024 |
| Wed 17th: |
640 *
|
32%
|
fat: 27.00g |
| |
protein: 30.00g |
| |
carbs: 68.00g |
|
-
|
-
|
| Sat 13th: |
1211 *
|
61%
|
fat: 70.62g |
| |
protein: 40.25g |
| |
carbs: 92.00g |
|
-
|
-
|
| Tue 2nd: |
1580 *
|
79%
|
fat: 101.00g |
| |
protein: 62.00g |
| |
carbs: 109.50g |
|
-
|
-
|
| March 2024 |
| Sat 30th: |
760 *
|
38%
|
fat: 35.00g |
| |
protein: 20.00g |
| |
carbs: 88.00g |
|
-
|
-
|
| Fri 29th: |
1105 *
|
55%
|
fat: 55.00g |
| |
protein: 46.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 28th: |
671 *
|
34%
|
fat: 39.62g |
| |
protein: 25.05g |
| |
carbs: 37.00g |
|
-
|
-
|
| Wed 27th: |
692 *
|
35%
|
fat: 51.62g |
| |
protein: 26.25g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 25th: |
1420 *
|
71%
|
fat: 78.75g |
| |
protein: 96.00g |
| |
carbs: 86.00g |
|
-
|
-
|
| Sat 23rd: |
629 *
|
31%
|
fat: 19.50g |
| |
protein: 26.00g |
| |
carbs: 69.00g |
|
2569*
|
 1940
|
| Fri 22nd: |
1339 *
|
67%
|
fat: 73.00g |
| |
protein: 50.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Thu 21st: |
909 *
|
45%
|
fat: 39.26g |
| |
protein: 19.95g |
| |
carbs: 101.96g |
|
-
|
-
|
| Wed 20th: |
1417 *
|
71%
|
fat: 57.43g |
| |
protein: 58.62g |
| |
carbs: 156.73g |
|
-
|
-
|
| Tue 19th: |
1567 *
|
78%
|
fat: 77.36g |
| |
protein: 48.45g |
| |
carbs: 141.97g |
|
-
|
-
|
| Mon 18th: |
1430 *
|
72%
|
fat: 76.70g |
| |
protein: 64.60g |
| |
carbs: 120.81g |
|
3159*
|
1729
|
| Sun 17th: |
874 *
|
44%
|
fat: 24.09g |
| |
protein: 49.40g |
| |
carbs: 79.81g |
|
-
|
-
|
| Sat 16th: |
1411 *
|
71%
|
fat: 58.45g |
| |
protein: 73.68g |
| |
carbs: 94.31g |
|
-
|
-
|
| Fri 15th: |
1324 *
|
66%
|
fat: 73.50g |
| |
protein: 62.30g |
| |
carbs: 86.50g |
|
-
|
-
|
| Thu 14th: |
1491 *
|
75%
|
fat: 65.79g |
| |
protein: 56.99g |
| |
carbs: 174.19g |
|
2844*
|
1353
|
| Wed 13th: |
694 *
|
35%
|
fat: 30.12g |
| |
protein: 45.08g |
| |
carbs: 57.99g |
|
-
|
-
|
| Tue 12th: |
630 *
|
32%
|
fat: 31.00g |
| |
protein: 25.00g |
| |
carbs: 64.00g |
|
-
|
-
|
