Weigh In record (no journal entry) for 12 June 2015
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129.9 lb
Lost so far: 31.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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2008 kcal
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Fat: 45.67g | Prot: 88.91g | Carb: 316.46g.
Breakfast: Sinaasappelen, Materne Aardbeien Confituur, Volkoren Brood, Mandarijn. Lunch: Delhaize Ontvette Ham, Volkoren Brood, Appels. Dinner: Regenboogforel, Uien, Tomaten. Snacks/Other: Appeltaart, Vitalinea Duo Mousse en Fruit, Lotus Speculoos, Monarc Schoolkoeken, LU Cracotte Volkoren. more...
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gaining 1.5 lb a week
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Dana@'s weight history
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