Weigh In record (no journal entry) for 02 April 2024
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121.2 lb
Lost so far: 63.0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2024:
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1113 kcal
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Fat: 49.67g | Prot: 79.15g | Carb: 49.55g.
Breakfast: Publix Extra Large Eggs, Publix Fancy Shredded Four Cheese Mexican Blend, Hillshire Farm Honey Roasted Turkey Breast, Great Value Half & Half. Lunch: Rao's Homemade Tortellini & Vegetable Soup. Dinner: Kirkland Signature Ground Beef 88/12, YUHO Konjac Noodles, Red Table Wine . more...
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losing 2.8 lb a week
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