Weigh In record (no journal entry) for 02 April 2024
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114.6 lb
Lost so far: 2.0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1232 kcal
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Fat: 49.90g | Prot: 50.10g | Carb: 151.31g.
Breakfast: Fitides Pita, Soy Milk , Almonds , Fruit. Lunch: Dill Cucumber Pickles, Lamb Chop (Lean and Fat Eaten), Zucchini Frittata. more...
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losing 13.9 lb a week
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alikikoumidou's weight history
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