Weigh In record (no journal entry) for 02 April 2024
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125.4 lb
Lost so far: 0.4 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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1857 kcal
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Fat: 59.33g | Prot: 127.69g | Carb: 189.28g.
Breakfast: Jever Fun, Harry Eiweißbrot, Lidl Brezel, Milram Zaziki, Nutella Nutella, Brezenstange. Lunch: Leerdammer Feine Scheiben Protein, Foodspring Clear Whey, Hartgekochtes Ei. Snacks/Other: Pfannen-Gnocchi Rosmarin, Mozzarella Light, Magerquark, Blütenhonig, Feldsalat, Olivenöl, Essig, Mais, Tomaten. more...
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losing 3.1 lb a week
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