Rolandman's Journal, 11 June 2015

A few more pounds down the drain. Heavy back workout today seemed to help the cause.

Comments

Congrats :-)

11 Jun 15 by member: snezica

Knock 'em down!!!

11 Jun 15 by member: John10251

Nice loss!

11 Jun 15 by member: dialla3201

Maybe you could create a nice little song on your guitar entitled, "A few more pounds down the drain...." Congrats.

11 Jun 15 by member: 2227Gwen

LOL...Gwen...that just might work....Go for it, Roland...NICE LOSS!!!!!!!!

11 Jun 15 by member: SuccessThisTime58

You are rock and rolling now!!!! Congrats!!!!!!!!!!!

12 Jun 15 by member: pwrestlephoto

Wow - nice loss! You just keep rolling forward

12 Jun 15 by member: HCB

Great job!

12 Jun 15 by member: jmb3450

You are on a roll......

12 Jun 15 by member: audreybanks


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Rolandman's weight history