Weigh In record (no journal entry) for 11 June 2015
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241.0 lb
Lost so far: 6.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1471 kcal
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Fat: 41.23g | Prot: 53.91g | Carb: 226.65g.
Breakfast: Betty Crocker Banana Bread, Baileys Coffee Creamer - Caramel. Lunch: Olive Garden Spaghetti with Meat Sauce (Dinner), Olive Garden Chicken & Gnocchi Soup, Olive Garden Breadsticks. Dinner: Fruit Smoothie Drink (with Fruit Juice and Dairy Products). more...
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steady weight
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zapart 's weight history
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