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Realizing it’s been 4 years now since I’ve been in the 130s
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149.2 lb
Lost so far: 0 lb.
Still to go: 9.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 April 2024:
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824 kcal
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Fat: 35.65g | Prot: 60.78g | Carb: 72.83g.
Breakfast: Great Value Frozen Mixed Berries, Orange Juice. Lunch: Coffee with Cream. Dinner: Real Good Foods Chicken Strips, Earthbound Farm Organic Mixed Baby Greens Salad, Olive Garden Italian Dressing, Red Sweet Pepper, Double Diamond Farms Mini Cucumbers. Snacks/Other: Kroger Walnut Halves & Pieces, Costco Edamame, Kirkland Signature Roasted Seasoned Seaweed, Meijer Brazil Nuts. more...
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2179 kcal
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Activities & Exercise:
Weight Training (moderate) - 27 minutes, Rock Climbing - 1 hour, Apple Health - 22 hours and 33 minutes. more...
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steady weight
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 Comments
I support you!! Keep truckin. Find some good songs to sweat to 💪🤘
02 Apr 24 by member: JC_suburbangothcatmom
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