Weigh In record (no journal entry) for 11 June 2015
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158.8 lb
Lost so far: 20.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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300 kcal
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Fat: 16.00g | Prot: 18.00g | Carb: 29.00g.
Breakfast: Ideal Protein Ideal Salt, Ideal Protein Chocolate Drink. Lunch: Hershey's Milk Chocolate Kisses. more...
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losing 1.6 lb a week
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