Weigh In record (no journal entry) for 11 June 2015
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161.8 lb
Lost so far: 18.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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445 kcal
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Fat: 16.75g | Prot: 22.00g | Carb: 52.00g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey, Jack in the Box Breakfast Jack. more...
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gaining 6.6 lb a week
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