NewNancy2014's Journal, 11 June 2015

143.0 lb Lost so far: 23.8 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

---

301 kcal

Fat: 4.70g | Prot: 7.33g | Carb: 60.90g.   Breakfast: Nestle Coffee Mate Italian Sweet Creme, Coffee, Orange Juice , Bananas , Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Cheerios Cheerios Protein Oats & Honey. more...

1696 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 24 minutes, Resting - 16 hours and 36 minutes, Sleeping - 7 hours. more...