Weigh In record (no journal entry) for 01 April 2024
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176.6 lb
Lost so far: 7.3 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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1486 kcal
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Fat: 131.88g | Prot: 52.54g | Carb: 29.67g.
Breakfast: Veeba Peanut Butter Creamy, Amul Fresh Cream, Coffee, Walnuts, Cream Cracker Sugar Free, Amul Butter. Lunch: Hard-Boiled Egg . Dinner: Paneer. Snacks/Other: Walnuts. more...
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losing 6.4 lb a week
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xsivlychilly's weight history
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