xsivlychilly's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Tue 14th: 1295 * 89%
fat: 113.43g
|
protein: 40.93g
|
carbs: 36.70g
- -
Mon 13th: 1532 * 106%
fat: 143.21g
|
protein: 39.60g
|
carbs: 30.65g
- -
Sun 12th: 1063 * 73%
fat: 97.44g
|
protein: 29.92g
|
carbs: 25.40g
- -
Sat 11th: 1339 * 92%
fat: 121.60g
|
protein: 42.02g
|
carbs: 28.72g
- -
Fri 10th: 1397 * 96%
fat: 126.40g
|
protein: 46.79g
|
carbs: 25.97g
- -
Thu 9th: 1330 * 92%
fat: 120.85g
|
protein: 41.60g
|
carbs: 28.63g
- -
Wed 8th: 935 * 65%
fat: 86.45g
|
protein: 26.60g
|
carbs: 17.93g
- -
Tue 7th: 1411 * 97%
fat: 126.89g
|
protein: 44.98g
|
carbs: 33.25g
- -
Mon 6th: 1416 * 98%
fat: 123.59g
|
protein: 55.29g
|
carbs: 25.41g
- -
Sun 5th: 1411 * 97%
fat: 125.56g
|
protein: 47.11g
|
carbs: 30.84g
- -
Sat 4th: 1390 * 96%
fat: 127.45g
|
protein: 38.84g
|
carbs: 32.35g
- -
Fri 3rd: 1365 * 94%
fat: 121.72g
|
protein: 47.55g
|
carbs: 25.18g
- -
Thu 2nd: 1384 * 96%
fat: 125.27g
|
protein: 42.48g
|
carbs: 30.44g
- -
Wed 1st: 861 * 59%
fat: 78.59g
|
protein: 22.32g
|
carbs: 21.50g
- -
April 2024
Tue 30th: 1424 * 98%
fat: 125.83g
|
protein: 50.65g
|
carbs: 29.55g
- -
Mon 29th: 1380 * 95%
fat: 124.69g
|
protein: 42.67g
|
carbs: 31.34g
- -
Sun 28th: 1432 * 99%
fat: 130.20g
|
protein: 40.55g
|
carbs: 34.59g
- -
Sat 27th: 1423 * 98%
fat: 128.95g
|
protein: 42.45g
|
carbs: 33.14g
- -
Fri 26th: 1272 * 88%
fat: 114.68g
|
protein: 41.74g
|
carbs: 22.29g
- -
Thu 25th: 825 * 57%
fat: 76.55g
|
protein: 15.99g
|
carbs: 23.86g
- -

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