Weigh In record (no journal entry) for 11 June 2015
|
129.6 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 June 2015:
|
1770 kcal
|
Fat: 47.26g | Prot: 52.11g | Carb: 284.42g.
Breakfast: Mandarijn, Volkoren Brood, Materne Aardbeien Confituur, Sinaasappelen. Lunch: Kaas, Volkoren Brood, Appels. Dinner: Rode Tafelwijn, Worst, Aardappelen (zonder Schil, met Zout, Gekookt), Gekookte Broccoli (Vers). Snacks/Other: Koekje, Monarc Schoolkoeken, Vitalinea Duo Mousse en Fruit, LU Cracotte Volkoren. more...
|
steady weight
|
|
Other Related Links
Members
|
Dana@'s weight history
|