Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
CherryS
Journal
28 Oct 09
CherryS's Journal, 28 October 2009
CherryS's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 October 2009
133.0 lb
Lost so far:
29.0 lb
.
Still to go:
3.0 lb
.
Diet followed poorly.
Diet Calendar
Entries for 28 October 2009:
941 kcal
Fat: 32.04g | Prot: 38.67g | Carb: 134.27g.
Breakfast:
Whole Ground Flaxseed Meal, Special K, Whole Milk.
Lunch:
Eating Right pizza.
Dinner:
Trader Joe's dressing, Lettuce.
Snacks/Other:
100 calorie, banana.
more...
1484 kcal
Activities & Exercise:
Calisthenics (heavy, e.g. pushups) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
CherryS's weight history
view complete history