Weigh In record (no journal entry) for 31 March 2024
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125.2 lb
Lost so far: 5.5 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 March 2024:
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579 kcal
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Fat: 14.26g | Prot: 32.56g | Carb: 80.20g.
Breakfast: Whole Earth Crunchy Organic Peanut Butter , Oatmeal with Milk. Dinner: Liberte Blueberry Yogurt, Sainsbury's Fat Free Cottage Cheese . Snacks/Other: Fruit Bar Fruit Bar. more...
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losing 2.3 lb a week
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kleshheva1's weight history
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