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suehendricks
Journal
10 Jun 15
suehendricks's Journal, 10 June 2015
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Weigh In record (no journal entry) for 10 June 2015
173.2 lb
Lost so far:
11.8 lb
.
Still to go:
38.2 lb
.
Diet followed 100%.
Diet Calendar
Entries for 10 June 2015:
874 kcal
Fat: 31.50g | Prot: 37.00g | Carb: 115.00g.
Breakfast:
CVS Fiber Gummies, Publix Low Fat Cottage Cheese with Pineapple.
Lunch:
Edy's Slow Churned Rich & Creamy Light Vanilla Bean Ice Cream, Sunsweet Dried Pitted Prunes, Planters Salted Peanuts (1 oz).
Dinner:
Stouffer's Signature Classics Chicken A La King.
more...
2450 kcal
Activities & Exercise:
Water Aerobics - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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