Bible Bliss's Journal, 30 March 2024

Weigh In record (no journal entry) for 30 March 2024
116.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
losing 2.8 lb a week

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Grateful for the past two weeks of Spring Break, a chance to slow down and be mindful of eating less and moving more. While walking my dog <3 is my main form of exercise still, I am also doing yoga to target the osteoarthritis recently diagnosed in my right hip. There is a reason and higher purpose for everything that happens which I cannot see now but will understand one day. God is in control of all and he intends all things for my good. :) Back to work on Tuesday!  
30 Mar 24 by member: Bible Bliss

     
 

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