Weigh In record (no journal entry) for 28 March 2024
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125.4 lb
Lost so far: 58.8 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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433 kcal
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Fat: 24.06g | Prot: 28.68g | Carb: 22.36g.
Breakfast: Cheddar Cheese , Kirkland Signature Ground Beef 88/12, Pepperidge Farm Classic Sandwich Buns with Sesame Seeds, Publix Half & Half. more...
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gaining 1.4 lb a week
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