Weigh In record (no journal entry) for 30 March 2024
|
207.0 lb
Lost so far: 6.8 lb.
Still to go: 41.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2024:
|
2285 kcal
|
Fat: 114.88g | Prot: 92.50g | Carb: 216.08g.
Breakfast: Rainbow Proteiinijuoma Mansikka, Kotimaista Kevyt Nakki. Lunch: Hesburger Kurkkumajoneesi, Hesburger Ranskalaiset Perunat, Hesburger Kanatortilla. Dinner: Fazer Dallaspulla, Makula Kinkku-Juustociabatta. Snacks/Other: Battery Blueberry. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cnifk's weight history
|