Weigh In record (no journal entry) for 30 March 2024
|
169.1 lb
Lost so far: 11.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 March 2024:
|
411 kcal
|
Fat: 16.39g | Prot: 13.43g | Carb: 50.10g.
Breakfast: Everyday Jus d'orange, La Vie Est Belle Kaaskoek, Boni Smeerboter Light, Delhaize Zaden Mix, Everyday Magere Yoghurt, Aardbeien, Passievrucht, Frambozen, Blauwe Bessen. more...
|
gaining 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chrisje46's weight history
|