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84,95
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187.4 lb
Lost so far: 10.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2024:
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1580 kcal
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Fat: 51.47g | Prot: 124.32g | Carb: 156.12g.
Breakfast: Sante Granola Czekoladowa, Piątnica Skyr Jogurt Typu Islandzkiego Waniliowy, Jabłko, Banan, Lidl Tortilla Wraps, Jajecznica, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. Dinner: All Nutrition Habanero Hot Chilli, Chrzan, Musztarda, Kiełbasa z Grilla. Snacks/Other: Nasza Spiżarnia Ogórki Konserwowe, All Nutrition Pro Whey Vanilla Ice Cream, Łaciate Mleko 0,0%. more...
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gaining 7.7 lb a week
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