davidsprincess's Journal, 10 June 2015

225.4 lb Lost so far: 9.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

---

1279 kcal

Fat: 38.34g | Prot: 85.54g | Carb: 146.37g.   Breakfast: StarKist Foods Tuna Creations Hickory Smoked Tuna (Pouch), Dole Pineapple Chunks in 100% Pineapple Juice, Kroger Old Fashioned Oatmeal. Lunch: Strawberries, Great Value Blue Cheese Dressing & Dip, Great Value Romaine Lettuce, 4 Grain Hard Boiled Eggs. Dinner: Butter, Great Value Blue Cheese Dressing & Dip, Wegmans Sliced Baby Bella Mushrooms (Crimini), Minute Ready to Serve Brown Rice, Boca Original Vegan Meatless Burgers. Snacks/Other: Chobani Lowfat Pineapple Greek Yogurt (170g), Dole Pineapple Chunks in 100% Pineapple Juice. more...

3383 kcal

Activities & Exercise: Desk Work - 6 hours, Sitting - 8 hours, Walking (moderate) - 3/mph - 55 minutes, Resting - 1 hour and 5 minutes, Sleeping - 8 hours. more...