Weigh In record (no journal entry) for 29 March 2024
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185.2 lb
Lost so far: 20.9 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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1039 kcal
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Fat: 19.33g | Prot: 78.62g | Carb: 144.21g.
Breakfast: Coffee, Great Value Bottled Water (Bottle), Orgain Collagen Peptides, Sunsweet Pitted Prunes, Bigelow Tea Decaffeinated Green Tea, Ginger tea. Lunch: Great Value Bottled Water (Bottle), ONE Maple Glazed Doughnut, Dannon Oikos Triple Zero - Peach. Dinner: Dannon Oikos Triple Zero - Lemon Tart, Apples, Quiznos Red Onions, Sweet Pickle Relish , Great Value Bottled Water (Bottle), Air Fryer French Fries, Great Value Hot Dog Buns, Great Value Chicken Hot Dog. Snacks/Other: Ginger tea, Celestial Seasonings Sleepytime Extra, Luigi's Real Italian Ice - Lemon & Strawberry. more...
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steady weight
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oceanladyjulia's weight history
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