Weigh In record (no journal entry) for 10 June 2015
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217.6 lb
Lost so far: 1.4 lb.
Still to go: 77.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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310 kcal
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Fat: 17.08g | Prot: 22.21g | Carb: 18.70g.
Breakfast: Chorizo Egg Muffins, Very Berry Fruit Salad. more...
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losing 5.1 lb a week
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