mariemushu's Journal, 10 June 2015

142.2 lb Lost so far: 9.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1180 kcal

Fat: 30.16g | Prot: 88.71g | Carb: 135.58g.   Breakfast: Nutrilett Protein Shape Shake Chocolate. Lunch: Froosh Mango & Orange Smoothie. Dinner: uuni kesäkurpitsat. Snacks/Other: Vohveli (Pelkästään), Oululainen Hapankorppu, Ingmariini Ingmariini, kartanon voileipäkinkku, Crusti Croc Riisikakku (Rice Cakes), Nutrilett Protein Shape Shake Chocolate. more...

1639 kcal

Activities & Exercise: Fitness Training (Workout) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...