|
Test Strips Range : 116 - 157 mg/dL
Glucose Reading: 141 ^^
Time: 7:32 AM
Time: 9:11 AM
LEFT HAND
SpO2-Bloo Oxygen (70% to 99%)
Reading: 96
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 62
|
266.0 lb
Lost so far: 9.0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2024:
|
2419 kcal
|
Fat: 121.73g | Prot: 144.18g | Carb: 189.45g.
Breakfast: Sweet Onions, Cabot Fancy Blend Shredded Cheese, Goldhen Liquid Egg Whites, Alpine Fresh Asparagus, Schwebel's Rheuben Rye Bread, Goldenhen Eggs, Carlini Ghee, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Chicken Noodle Soup (Home Recipe). Dinner: Hard-Boiled Egg , Bragg Organic Apple Cider Vinegar, Wild Harvest Organic Spring Mix Salad, Taylor Farms Romaine Salad, Hanover Three Bean Salad, Dreamfields Healthy Carb Living Spaghetti, Great Value Sliced Pickled Beets (29g), Wegmans Mild Italian Sausage, Trader Joe's Turkey Meatballs, Alpine Fresh Asparagus, Prego Tomato Basil Garlic Sauce, Bell Peppers, California Olive Ranch Extra Virgin Olive Oil. Snacks/Other: Choceur Milk Hazelnut Crisp, Trader Joe's Chocolate Chip Cookie Dunkers, Choceur Milk Hazelnut Crisp. more...
|
steady weight
|