Weigh In record (no journal entry) for 28 March 2024
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201.6 lb
Lost so far: 8.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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671 kcal
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Fat: 39.62g | Prot: 25.05g | Carb: 37.00g.
Breakfast: Waffle House Bacon, Waffle House White Toast, Waffle House 2 Egg Breakfast, Waffle House Grits. Lunch: Corona Corona Light. more...
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losing 0.3 lb a week
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