Weigh In record (no journal entry) for 28 March 2024
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203.4 lb
Lost so far: 48.6 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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52 kcal
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Fat: 0.23g | Prot: 1.29g | Carb: 12.97g.
Breakfast: Grapefruit (Pink and Red), Trace Minerals potassium dietary supplement, Sugar in the Raw Stevia in The Raw (Packet), Coffee (Brewed From Grounds), Brita Filtered Water. more...
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losing 1.4 lb a week
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ocean gypsy's weight history
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