Weigh In record (no journal entry) for 10 June 2015
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134.0 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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1136 kcal
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Fat: 30.98g | Prot: 76.72g | Carb: 158.27g.
Breakfast: Омлет со шпинатом и помидорами черри, Сасси, Вода. Lunch: Суп-крем из тыквы, Вода. Dinner: Красная Цена Курага, Активия Йогурт Питьевой, Домик в деревне Творог Обезжиренный. Snacks/Other: Ананас, Ананас. more...
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losing 1.5 lb a week
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