Weigh In record (no journal entry) for 28 March 2024
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168.4 lb
Lost so far: 11.9 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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358 kcal
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Fat: 4.36g | Prot: 9.13g | Carb: 69.87g.
Breakfast: Boni Frambozen Confituur, Everyday Jus d'orange, Aardbeien, Zespri Kiwi Gold, Passievrucht, Frambozen, Blauwe Bessen, Boni Smeerboter Light, Carrefour Abdijbrood. more...
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losing 2.3 lb a week
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chrisje46's weight history
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