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84,95 rekord
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187.4 lb
Lost so far: 10.8 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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1558 kcal
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Fat: 54.71g | Prot: 115.64g | Carb: 149.01g.
Breakfast: Pomidory Koktajlowe, Chleb, Nasze Smaki Kiełbasa Śląska , Żelki, Lays Oven Baked Krakersy Wielozbożowe, Danone Danio o Smaku Klasycznej Wanilii, Jajecznica, Łaciate Mleko 0,0%, All Nutrition Pro Whey Vanilla Ice Cream. Lunch: Lays Oven Baked Krakersy Wielozbożowe, Mleczna Dolina Kefir 1,5%. Snacks/Other: All Nutrition Pro Whey Vanilla Ice Cream, Łaciate Mleko 0,0%. more...
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losing 1.5 lb a week
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 Comments
28 Mar 24 by member: klopsik1
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Dziękuję. Ja zawsze zaokrąglam w górę jak jest końcówka np. "84,95" to do 85
28 Mar 24 by member: adikru41
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