Weigh In record (no journal entry) for 22 March 2024
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190.9 lb
Lost so far: 4.1 lb.
Still to go: 25.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2024:
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17 kcal
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Fat: 0.39g | Prot: 0.87g | Carb: 2.25g.
Breakfast: Coffee with Milk. more...
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gaining 5.4 lb a week
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jomo59's weight history
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