Weigh In record (no journal entry) for 27 March 2024
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177.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1809 kcal
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Fat: 95.69g | Prot: 65.47g | Carb: 173.91g.
Lunch: Steak and Cheese Sandwich on Roll. Dinner: Frankfurter or Hot Dog with Chili on Bun. Snacks/Other: Chocolate Chip Cookies (Soft Type). more...
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gaining 1.4 lb a week
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dloy's weight history
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