Weigh In record (no journal entry) for 26 March 2024
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161.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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180 kcal
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Fat: 7.00g | Prot: 20.00g | Carb: 25.00g.
Breakfast: Quest Birthday Cake Protein Bar. more...
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losing 0.7 lb a week
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Geoffrey Swenson's weight history
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