Weigh In record (no journal entry) for 27 March 2024
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159.2 lb
Lost so far: 109.8 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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1726 kcal
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Fat: 75.45g | Prot: 104.60g | Carb: 153.30g.
Lunch: Arla Matlagningsgrädde, Felix Rårörda Lingon, Lohmanders Bearnaisesås, Falkenberg Seafood Panerad Sej, ICA Basic Potatis, ICA Benfri Kotlett. Dinner: Skogaholm Bröd, ICA Stuvad Spenat, Findus Fiskpinnar. Snacks/Other: Familjen Dafgårds Ostfralla. more...
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losing 6.2 lb a week
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