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Yesssssssss
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169.5 lb
Lost so far: 23.8 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2024:
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539 kcal
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Fat: 13.08g | Prot: 35.18g | Carb: 70.82g.
Breakfast: REWE Bio Hafermilch, Kaffee. Lunch: Yokebe Yokebe Classic, Chiquita Banane. Snacks/Other: Apfel, Wilhelm Brandenburg Presskopf, Wasa Knäckebrot Proteine. more...
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losing 0.8 lb a week
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