Weigh In record (no journal entry) for 16 August 2011
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200.0 lb
Lost so far: 0 lb.
Still to go: 65.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 16 August 2011:
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1598 kcal
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Fat: 59.85g | Prot: 80.36g | Carb: 194.47g.
Breakfast: skim milk, quaker squares. Lunch: kraft catalina, kraft free ranch, radish, green bean, celery, baby carrot, green bell pepper. Dinner: low fat cottage cheese, worcestershire, soy sauce, ronzoni smart taste, filet mignon. more...
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2477 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 32 minutes, C25k - 25 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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