Weigh In record (no journal entry) for 09 June 2015
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127.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2015:
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1578 kcal
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Fat: 44.66g | Prot: 89.80g | Carb: 195.96g.
Breakfast: Starbucks Doubleshot Mocha + Energy, Eggland's Best EB Egg, Thomas' Better Start Light Multi-Grain English Muffin, kraft Kraft Deluxe Cheese, Kentucky Legend Black Forest Ham. Dinner: Kraft Creamy Horseradish Sauce, Bush's Best Original Baked Beans, Kentucky Legend Black Forest Ham, Pepperidge Farm Jewish Rye Bread - Seeded, Land O'Lakes Sliced White American Cheese. Snacks/Other: Dove Mint Swirl with Dark Chocolate, Anheuser-Busch Budweiser Select 55 Premium Light Beer. more...
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1474 kcal
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Activities & Exercise:
Pilates - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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