Weigh In record (no journal entry) for 16 August 2011
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121.5 lb
Lost so far: 3.5 lb.
Still to go: 6.5 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2011:
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2051 kcal
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Fat: 63.41g | Prot: 62.85g | Carb: 317.37g.
Breakfast: bacon, dried apricots, coffee, onion, tomato, egg, bacon. Lunch: POM, UDI'S GRANOLA, SCONE, pops cereal, Cinnamon, nonfat milk, DRIED APRICOTS, TIRIMASU ICE CREAM, banana, GRANOLA SHIT!!!. Dinner: Garden-Fresh Salad without Dressing, Breadstick, Dark Chocolate Cake with Chocolate Mousse & Caramel Cream. Snacks/Other: HONEYDEW, andes, Kornweckerl, apricot scone... dont eat this again!. more...
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1875 kcal
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Activities & Exercise:
Shopping - 3 hours, Resting - 8 hours, Sleeping - 5 hours, Sitting - 5 hours, Standing - 3 hours. more...
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losing 7.0 lb a week
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