larryb53's Journal, 25 March 2024

Test Strips Range : 116 - 157 mg/dL

Glucose Reading: 133 ^^
Time: 7:47 AM

Time: 8:18 AM
LEFT HAND

SpO2-Bloo Oxygen (70% to 99%)
Reading: 97

❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 59

266.0 lb Lost so far: 9.0 lb.    Still to go: 36.0 lb.    Diet followed reasonably well.

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2160 kcal

Fat: 91.64g | Prot: 150.13g | Carb: 166.71g.   Breakfast: Mission Carb Balance Flour Tortilla, Cabot Fancy Blend Shredded Cheese, Giorgio Baby Bella Mushrooms, Alpine Fresh Asparagus, Sweet Onions, Goldhen Liquid Egg Whites, Goldenhen Eggs, California Olive Ranch Extra Virgin Olive Oil, International Delight Hazelnut Coffee Creamer, Better Body Foods Organic Coconut MCT Oil, Folgers Breakfast Blend Coffee. Lunch: Ocean Spray Craisins Dried Cranberries, Taylor Farms Tender Romaine Leaves, StarKist Foods Chunk Light Tuna in Water, Kraft Miracle Whip Light Dressing, Schwebel's Rheuben Rye Bread. Dinner: Cooked String Beans (from Fresh), Baked Sweetpotato (Peel Not Eaten), Beef T-Bone Steak (Trimmed to 1/8" Fat, Select Grade). Snacks/Other: Perry's Ice Cream Peanut Butter Chip Frozen Yogurt, Honeycrisp Apples, Golden Large Eggs. more...