Weigh In record (no journal entry) for 09 June 2015
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124.0 lb
Lost so far: 14.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1667 kcal
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Fat: 56.84g | Prot: 79.41g | Carb: 210.50g.
Breakfast: Prairie Farms Dairy Fat Free Skim Milk, Kellogg's Special K Original Cereal. Lunch: Ham Salad Sandwich, Ruffles Oven Baked Cheddar & Sour Cream Chips. Dinner: 14" Pepperoni Pizza. more...
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gaining 5.6 lb a week
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pdt1982's weight history
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