Weigh In record (no journal entry) for 26 March 2024
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117.0 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1388 kcal
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Fat: 49.04g | Prot: 64.14g | Carb: 177.64g.
Breakfast: 100% Maple Syrup, Almond Breeze Original Unsweetened Almond Milk, Coffee, Sugar, Rolled Overnight Oats, Organic Whole Chia Seeds, Whole Natural Almonds, Bananas, Natural Chunky Peanut Butter. Snacks/Other: Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Potato French Fries, Great Value Snickerdoodle Cookies. more...
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losing 3.5 lb a week
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unity1234's weight history
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